We live a fast-paced life these days. It’s easy to get so caught up in all we have to do, ticking the boxes and meeting our obligations, that we forget to just breathe and enjoy the moment. Connect with our children. Instead of the clock ticking as a reminder to speed up, get more done, we need to see it as a steady heartbeat, a constant in our lives as we shift our internal rhythm to one that suits us better. That’s what this piece is about. If you’d like a reminder to slow down and connect, this is it. It’s available in my shop here.